Skip to content
A couple dancing together on a lively dance floor, surrounded by dancers in motion

Heart Health · Cardiovascular Health

Don’t miss
a beat.

Start with an at-home blood test. Your twin combines your results, nutrition and habits to personalise your cardiovascular health guidance.

Four drops at homeNo lab visitsNo appointment

Start my cardiovascular health plan Discover the plan

What’s on your mind about your heart?

Questions that can stay on your mind, even when you feel well.

Heart problems run in my family.

What your family has been through worries you. You wonder what it means for you.

My cholesterol result leaves me with questions.

You have the numbers, but aren’t sure what they mean or whether to be concerned.

I want to stay active for the people I love.

Moving, getting out, spending time with loved ones: you want to enjoy it all without feeling held back.

I feel fine. Could there be a hidden risk?

You have no obvious symptoms, yet wonder whether a heart risk could go unnoticed.

Your heart health deserves a connected view.

Your blood holds clues to how your body handles fats and fuels your activity. Explore them with four drops at home and reveal the invisible in you.

  • At-home blood testing
  • Your biological twin
  • Your food & activity plan
See what we test
An illustrative biological twin exploring the Cardiovascular Health plan
Test my profile

Your biological twin
is here to help you.

From your cardiovascular results
to your everyday choices.

01

Create your twin.

Your face scan creates your twin. Your free assessment adds context for your heart health.

A female biological twin, revealed by the existing face scan animation
FreeNutritional and Health Assessment
FreeUpload your lab results
Connect your appsFree
OuraStravaGarmin ConnectWHOOPGoogle FitApple HealthHUAWEI HealthSamsung Health
02

Test at home.

Collect four drops at home.
Send your sample to the lab.

The original NutriCheck kit box
The NutriCheck four-drop blood collection card
The existing NutriCheck biological twin
03

Reveal the invisible in you.

Your results enrich your twin and connect with your blood lipids, circulation and daily stamina.

Your biological signature

Results in 5–10 days
after your sample reaches the lab.

The NutriCheck woman preparing a meal in her kitchen
04

Put your plan
into practice.

Your meals and routines adapt to your blood lipids, circulation and daily stamina.

Your meal planYour activity plan
Recipes from the actual NutriCheck Meal Plan screen
Endurance
EnduranceZone 2

Build stamina at your own pace.

Resistance training
Resistance trainingStrength

Build strength with controlled movement.

Meditation
MeditationMindfulness

Make time to pause and breathe.

The NutriCheck mobile Action Plan, with the illustrative Recovery score
9:41 •••Your activity plan
Endurance
EnduranceZone 2

Build stamina at your own pace.

Resistance training
Resistance trainingStrength

Build strength with controlled movement.

Meditation
MeditationMindfulness

Make time to pause and breathe.

Your daily actions
05

Follow what changes.

Your later results and daily observations help refine your Cardiovascular Health plan.

Your progressIllustrative progress
Cardiovascular Health | NutriCheckFour sample test points approach a target range. This is an illustration, not a customer result or a prediction.Target rangeFirst testFollow-up

A food plan with your heart in mind.

Your twin connects your food’s molecular composition with your biology and the processes involved in cardiovascular health.

Food molecules Your twin Your meal plan
NutriCheckYour meal plan
Recipe cards from the NutriCheck meal plan
Your meal plan
NutriCheck meal plan recipes, enlarged for mobile

What we test. What your twin tracks.

Your cardiovascular blood markers and the modelled pathways behind blood flow, lipid handling and stamina.

YOUR BLOOD TEST

Your Cardiovascular Health panel.

Blood lipids, blood sugar, iron status, inflammation and liver markers.

Measured in an accredited laboratory

  • LDL cholesterol (measured / calculated)
  • HDL cholesterol
  • Triglycerides
  • Total cholesterol
  • CRP / hs-CRP
  • HbA1c
  • Fasting glucose
  • Homocysteine
  • Creatinine / calculated eGFR
  • Uric acid
  • TSH
  • FSH
  • SHBG
  • Testosterone
  • GGT
  • Ferritin
  • Transferrin
  • Transferrin saturation
  • Iron
NutriCheck at-home collection kitFour-drop blood collection card

Four drops. At home.

RESEARCH PROGRAMME

Your biological signature,
molecule by molecule.

Metabolomics

Small molecules that reflect your everyday energy, nutrition and metabolism.

Lipidomics

Fats that help build your cells, store and supply energy, and reflect aspects of your diet.

Proteomics

Proteins that coordinate your defences, circulation and communication between organs.

PLAN-SPECIFIC PATHWAYS

The biology behind your heart health.

Your twin brings biological pathways into focus through your plan’s Health Reels.

  • Vessel Flexibility & Blood Flow
  • Blood Pressure Balance
  • Blood Lipid Handling
  • Heart Pump & Stamina

From biological connections to everyday guidance.

Explore your Cardiovascular Health signature.

Your Cardiovascular Health panel · Female

Measured in an accredited laboratory

  • LDL cholesterol (measured / calculated)
  • HDL cholesterol
  • Triglycerides
  • Total cholesterol
  • CRP / hs-CRP
  • HbA1c
  • Fasting glucose
  • Homocysteine
  • Creatinine / calculated eGFR
  • Uric acid
  • TSH
  • FSH
  • SHBG
  • Testosterone
  • GGT
  • Ferritin
  • Transferrin
  • Transferrin saturation
  • Iron

Research programme

Our research programme explores hundreds of molecules and signals from four drops of dried blood, working towards modelling your complete biological signature.

The biology behind your goals.

Explore the pathway categories behind your 4 Health Reels. These describe biological processes in your twin’s model, rather than additional laboratory tests.

Vessel Flexibility & Blood Flow

Vessel Flexibility (Nitric Oxide)
How nitric-oxide signals help regulate the relaxation of your blood vessels.
Oxidative Balance & Antioxidant Defense
How your cells balance reactive molecules with protective antioxidant systems.

Blood Pressure Balance

Blood Pressure Regulation
The systems that adjust your blood pressure. Your blood-pressure readings provide a separate input; a blood test does not measure pressure.
Water & Salt Balance
How your body regulates fluids and salts across tissues.
Filtration Capacity
The processes behind your kidneys’ filtering role. A model category is distinct from a measured filtration result.
Minerals & Electrolytes
How minerals support your fluid balance, nerve signals and muscle function.

Blood Lipid Handling

Lipoprotein Assembly & Ketones
How your liver packages fats for transport and produces ketones.
Fat Burning (Beta-Oxidation)
How your cells break down fatty acids to release energy.
Omega-3 & Omega-6 Balance
How different fatty acids contribute to your cell membranes and signalling processes.

Heart Pump & Stamina

Heart Pump Output
How your heart supplies blood to your body. This pathway category is not a direct measurement of cardiac output.
Muscle Endurance (Aerobic)
How your muscles use oxygen and fuel during sustained activity.
Cellular Energy Production (ATP)
How your cells convert nutrients into usable energy.

Reveal the invisible.
Make it work for you.

Your twin connects your health data to model how food, activity and supplements could affect your physiology, molecule by molecule.

Reveal the invisible.
Make it work for you.

Your twin connects your health data to model how food, activity and supplements could affect your physiology, molecule by molecule.

01

Your meals, with your heart in mind.

Connect your meal’s molecular composition with your results and your blood lipids and circulation.

Tomato bruschetta on a complete, uncropped plate
Matched to your biology
02

Your product. Your biology.

Your personal nutrition score connects a product’s molecular profile with your biology and your heart health priorities.

An illustrative supermarket lasagne ready meal
Low match for you
03

Your heart-health choices, across the menu.

Photograph a restaurant menu. Explore choices that fit your results, your meal plan and your heart health goals.

Your choice, highlighted
04

Your movement. Your stamina.

Your activity and recovery fit your starting point, daily stamina and cardiovascular-care context. Connect your activity record with your blood lipids, circulation and daily stamina.

Official Strava route-map example with an orange route trace
OuraSleep & recovery
Connected
Strava
Your runConnected to your twin
Activity connected
05

Your food pattern, recorded.

Log food and drinks by voice or photo. Connect each ingredient with your daily record and your heart health plan.

Photo of the recognised tomato bruschetta
Lunch recognised72/100
Voice or photo
TTomatoLycopene · carotenoids86
BBreadStarch · amino acids62
OOlive oil InferredOleic acid · polyphenols81
Ingredients linked to your molecular profile
06

Your activity and how you feel.

Share your observations in your own words. Your check-ins add context to your blood lipids, circulation and daily stamina.

“I walked for 30 minutes and felt comfortable. I would like to build more stamina.”

ActivityWalking · 30 min ✓
Comfort Comfortable ✓
Stamina Build gradually ✓
How have you been feeling?Your check-ins
Reported comfortHigher = more comfortable
MTWTFSS
07

Your week, with your heart in mind.

Meals built around your results, your preferences and your heart health priorities. Adapt your week in conversation with your twin.

NutriCheckYour meal plan
Recipe cards from the actual NutriCheck meal plan
Meals matched to you
08

Your supplements and heart-health care.

Explore molecular forms, doses and potential interactions in the context of your results and your heart health plan.

Creatine, vitamin D3, vitamin B12 and a botanical supplement, illustrative products
Your supplement context
The human NutriCheck twin with fine biological networks
9:41▮▮ ▰
Your twin
How does this meal fit my heart health?
72/100Your personal match

I compare the meal’s fatty-acid profile, soluble fibres and plant compounds with your lipid results and heart-health goals. The whole meal matters, together with how you eat over time.

Blood Lipid HandlingLipoprotein Assembly & Ketones
How does this product fit my Cardiovascular Health plan?
38/100Your personal nutrition score

For this example profile, the saturated-fat composition, fibre content and salt make this a lower match. Your score connects the product with your blood lipids and cardiovascular priorities.

Blood Lipid HandlingOmega-3 & Omega-6 Balance
Which dish fits my priorities today?

I’d consider the salmon with greens. Its long-chain omega-3 fatty acids and the vegetables’ plant compounds add useful detail beyond macros. I compare the dish with your results, preferences and heart-focused meal plan.

Blood Lipid HandlingOmega-3 & Omega-6 Balance
How does my activity fit my heart health?

Your run adds context to your energy production and aerobic activity. Let’s consider a recovery drink’s amino-acid and molecular profile alongside your session, meals and cardiovascular goals.

Heart Pump & StaminaCellular Energy Production (ATP)
Please add this meal to my diary.
✓ Food and drink logged

Your meal is logged. Its estimated molecular composition now sits alongside your biological results and daily activity.

Blood Lipid HandlingLipoprotein Assembly & Ketones
45%Nutrition
50%Activity
72%Recovery
I walked for 30 minutes and felt comfortable. I would like to build more stamina.
✓ Daily life logged

Your walk and comfort are logged in this example. They help put your stamina goals in context alongside your cardiovascular results and care history.

Heart Pump & StaminaMuscle Endurance (Aerobic)
Can you shape my meals around my heart health?

Your meal plan considers food molecules, your biological results and your preferences.

Blood Lipid HandlingFat Burning (Beta-Oxidation)
How does this supplement fit my results and medicines?

I compare molecular form, dose and potential interactions with your results and medicines. A supplement needs to fit your individual cardiovascular context.

Vessel Flexibility & Blood FlowOxidative Balance & Antioxidant Defense
+Ask anything...↑
HomeMy twinNutritionYour dataChat

Your data stays connected.

Lab uploads, connected devices and face scans remain free. Your testing offer adds molecular insights and Premium guidance.

OuraStravaGarmin ConnectApple HealthGoogle FitWHOOPHUAWEI HealthSamsung Health

YOUR CARDIOVASCULAR HEALTH PLAN

Your first test.
Your next steps.

At-home testing. Molecular insights. Guidance for everyday life.

Explore what we test
ONE-TIME TEST

Baseline

Your starting point.

€179one-time payment

No subscription

1 complete test

Your first results, connected to your twin.

  • 3 months of Premium
  • Molecular insights unlocked
  • AI companion access included
Start with Baseline
For year-round follow-up

Optimal

Build your picture over a year.

€39.90/ month

12-month commitment · €478.80 total

1 complete test + 3 follow-ups

Three opportunities to reassess and refine your plan.

  • 12 months of Premium
  • Molecular insights unlocked
  • Extended AI companion access
Choose Optimal
EXTENDED FOLLOW-UP

Optimal Plus

See more of what changes.

€89.90/ month

12-month commitment · €1,078.80 total

2 complete tests + 10 follow-ups

More points of comparison across your year.

  • 12 months of Premium
  • Molecular insights unlocked
  • Extended AI companion access
Choose Optimal Plus

At-home collection and laboratory analysis included. Member follow-up tests: €49–€79.

A few things to know.

Who is Cardiovascular Health for?

For you if you want to connect your cardiovascular results with food, movement and the life you want to keep enjoying. Your own blood-pressure readings and family history add context.

How does my Cardiovascular Health twin begin?

Your face scan creates your twin. Your free assessment, existing lab reports, blood-pressure readings and connected activity then add your cardiovascular context.

How does the annual commitment work?

Optimal and Optimal Plus cover 12 months of Premium access. At the displayed monthly rates, the total commitment is €478.80 for Optimal or €1,078.80 for Optimal Plus. Your payment schedule is shown at checkout. Baseline includes three months of Premium with no subscription.

How does follow-up fit my Cardiovascular Health plan?

Your first complete test provides your starting point. Follow-up tests track selected changes alongside your blood lipids, circulation and daily stamina and do not repeat the entire initial panel. Your new results help refine your guidance over time.

What is measured and modelled in my Cardiovascular Health plan?

Your named laboratory analyses are listed in your panel. Your Health Reels organise biological model categories around your heart health. The molecular research examples and pathway illustrations are distinct from your measured results and are not additional laboratory tests.

Does this replace a cardiovascular assessment?

No. This plan provides laboratory results and personalised lifestyle guidance. It does not diagnose heart disease, measure blood pressure from blood, or replace a clinical cardiovascular assessment.

How does my plan fit with my existing care?

Your twin supports your understanding and everyday choices around your blood lipids, circulation and daily stamina. Your healthcare professional remains responsible for assessing symptoms, interpreting results and making treatment decisions.

Your heart.
Your life in motion.

Start my cardiovascular health plan