BREAKFASTChia & peanut butter
A little morning ritual.
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YOUR PERSONALIZED MEAL PLAN
It’s not just
what you eat.
It’s what your body
does with it.
Nutrition in sync with your biology.
A meal plan built around you.
Start by creating your account.
NUTRITION, PERSONALIZED
Connected to your twinYour week, your way.
Best foodMeal plan
Preferences ⌄Shopping list ↗
MON 12TUE 13WED 14THU 15FRI 16SAT 17SUN 18
BREAKFAST
LUNCHQuinoa, chickpea & avocado
A fresh take on lunch.
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DINNERTofu & edamame salad
Your evening, made simple.
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Personalized around your goals, molecular needs and preferences.
✧
Your health goalsA plan with your priorities in mind.
Your molecular needsNutrients, absorption and potential synthesis.
Your interactions & preferencesWhat fits you. What to watch.
A WORLD OF GOOD FOOD
10,000 recipes.
Find your delicious.
5 recipes to explore
No recipes found in this selection.
Try an ingredient such as tofu, egg or avocado.
A curated recipe preview. Explore the full collection in your personalized experience.
A DEEPER KIND OF PERSONALIZATION
Beyond macros.
Down to molecules.
Look beyond the totals. Discover what makes up your food.
Amino acids.
The profile behind the protein total.
Fatty acids.
Omega-3s, omega-6s and more.
Sugars & starches.
Different structures. Different uses.
Different fibers.
More than a single fiber number.
Vitamins & minerals.
From folate to magnesium.
Bioactive compounds.
Polyphenols, carotenoids and more.
Probiotics.
Live microorganisms, considered by strain.
Swipe to explore 1 / 7
A useful nutrition plan looks at the whole network.
150+ compounds explored. These families are just the beginning.
Coverage depends on the food and available data.FOOD FIRST. THEN WHAT YOU NEED.
Food and supplements.
Personalized to your biology.
From food sources to supplement forms.
Your biological twin brings them together.
LOOK BEYOND THE INGREDIENT NAME
Connected to your test results, diet,
health goals and treatments.
Scientific evidence, applied to your profile.
GROUNDED IN SCIENCE
Scientific knowledge.
Connected to your biology.
Your next meal can start with a better understanding of you.
Create my personalized meal plan Explore the science ↓The evidence behind these examples
Dietary protein and post-exercise muscle protein synthesis , Moore et al., 2009 ↗Serotonin and melatonin biosynthesis , Reactome ↗Tryptophan supplementation and sleep , systematic review, 2022 ↗Omega-3 fatty acids and limited ALA conversion , NIH ↗Food sources of tryptophan , MedlinePlus ↗
These sources support the educational examples, not validation of the NutriCheck prediction model. A modelled pathway is not a measurement of individual synthesis or a guaranteed health outcome.
YOUR NEXT LEVEL OF PERSONALIZATION
Unlock molecular insights.
For your nutrition plan.
Four drops, collected at home.
Enrich your twin with your biology.
